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  • 10 heart-healthy habits 1/31/2024

    February is American Heart Month. Heart disease is the leading cause of death for men and women in the United States. The good news is it is also one of the most preventable.

  • 10 tips for healthy eating 3/1/2022

    Learn more about how you can start building healthier eating habits this year and achieve your health goals. Check out these 10 tips from Montage Health in Monterey, CA.

  • 10 tips to get you and your family moving 3/14/2023

    Encourage your family to get moving and improve their physical and mental health by implementing these 10 helpful tips from Montage Health's Ohana in Monterey, CA.

  • 100th TAVR patient breathing easy 7/14/2021

    Margaret "Maggie" Frank was the 100th TAVR heart patient at Community Hospital when she had her procedure on June 8 - her power number.

  • 21st Century Cures Act

    Learn what the 21st Century Cares Act means for you as a patient of Montage Health.

  • 24/7 eVisits

    Use an online eVisit from Montage Health if you or your loved one has a minor illness or injury that doesn’t require an in-person physical exam.

  • 3D Breast Ultrasound

    If you have dense breast tissue, your doctor may recommend adding 3D automated breast ultrasound to your annual screening at Montage Health’s Carol Hatton Breast Care Center.

  • 5 things you can do for your mental health 5/9/2023

    May is Mental Health Awareness month, an opportunity for reflection and collective action to address the stigma that prevents people from getting the care they need.

  • 8 tips to reduce your risk of developing breast cancer 9/30/2024

    October is breast cancer awareness month. Get tips on how to reduce the risk of developing breast cancer from the experts at Montage Health in Monterey, CA.

  • 8 ways to nurture your children’s mental health through nutrition 2/7/2023

    Learn how encouraging nutritious choices helps decrease the risk of mental illness and nurtures your child’s mental health from our experts at Montage Health in Monterey.

Upcoming Classes & Events

  • Mar
    18
    Tuesday
    11:15 AM - 12:15 PM
    Learn about inflammation, how it’s connected to many chronic diseases, and how balanced nutrition may reduce or prevent it.
  • Mar
    18
    Tuesday
    3:30 PM - 4:30 PM
    Learn the differences between types of nutrition supplements and how to decide which are necessary, safe, and quality-controlled.
  • Mar
    19
    Wednesday
    12:00 PM - 1:00 PM
    Empower your teenager to navigate the digital world in healthy and positive ways. This free class provides insights into how parents can support their teens in using social media wisely.
  • Mar
    23
    Sunday
    12:30 PM - 1:30 PM
    Before delivering a baby at Community Hospital’s Family Birth Center, join this virtual meeting with a Family Birth Center nurse for a conversation about what to expect.